It’s time, my love - allow yourself the gift you give to others every single day.

You are in a cycle of constantly giving to everyone around you. When someone needs you, it’s you that shows up.

It’s a beautiful trait, but your body is in need of some deep care now. You have been hiding just how exhausted you are, so you don’t have to stop.

You have heard the whispers from your body requesting you to slow, to breathe and to be.

But you’re hesitating.

You can’t see your next step forward.

You feel like you’re flying blind in your flow.

Your body just doesn’t quite feel right. There is a sense of unease.

You want to feel well again.

You’re ready to receive.

You want to know deep wellness and pass this resource down to your children- even if they aren’t in the physical world yet.

You care for your impact in the world in such a big way.

You want an energy reset.

You want to follow your dreams without the fear of burnout. 

It’s being so tapped in to your body that you know it’s leading you exactly where you need to go.

You know the greatest asset to your inevitable expansion is investing into your tinana (body), through mind-body-spirit rest.